SHORT & SPORT BRAS

Movement is a medicine for creating change in a person’s physical, emotional, and mental states

The body benefits from movement, and the mind benefits from stillness

Movement is the song of the body, and progress is the song of the soul

Movement is where transformation begins

The smallest step in the right direction can end up being the biggest move of your life

Don’t wait for the perfect moment – create momentum through movement.

The smallest step in the right direction can end up being the biggest move of your life

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Comfortable

Gym girls

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